I work with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship issues, intimate partner violence, out-of-control behaviors, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life.

I work primarily with people in times of change or life disruption. Many people I work with feel stuck in some way. You don’t have to figure everything out alone. In our work together there is space for the issues that come up day-to-day alongside the older sources of pain that have been with you.

My approach is trauma-informed and holistic. Therapy with me includes attention beyond thinking and using the mind - increasing the capacity to feel your feelings and listen to your inner wisdom is an active part of the process. I encourage people to share meaningful reference points that help them understand themselves - like religious, spiritual, or cultural teachings, books, stories, characters, games, or memes.

People describe me as genuine, warm, humorous, and straight-forward. I work well with people of all backgrounds. As a member of the LGBTQ+ community with non-monogamy experience, I work with many LGBTQ+ people and people in non-monogamous relationships.

I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals.